EQ for Universities & Schools
Inside Out Engineering provides all levels of emotional intelligence training - from High School to Corporate. Below are our current offerings. Don't see something that suits your exact needs? Reach out to us below and we can create a custom program for you!
Emotional Intelligence Training - High School
Helping students develop foundational emotional intelligence to navigate the pressures of adolescence, build healthy relationships, and prepare for life after high school — academically, socially, and emotionally.
Key Learning Objectives:
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Emotional vocabulary and self-awareness
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Peer relationships and social belonging
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Managing school stress & performance anxiety
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Conflict resolution (friends, family, teachers)
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Future self-visioning (linking EQ to college and career choices)
Emotional Intelligence Training - College/University
Equipping students with the emotional agility, self-awareness, and interpersonal skills to thrive in both academic and professional environments — while helping them build the personal resilience required to navigate emerging adulthood.
Key Learning Objectives:
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Cultivate emotional awareness
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Developing personal & professional resilience
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Build empathy and navigate interpersonal and workplace dynamics
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Master communication and conflict resolution
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Leverage emotional intelligence for leadership and career growth
Additional Add-Ons
Intergenerational Communication
Helping professionals develop essential emotional intelligence to navigate workplace power dynamics, foster collaboration across diverse teams, and adapt communication styles to thrive in today’s evolving professional landscape.
Key Learning Objectives:
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Understand Emotional Intelligence in the workplace
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Navigate intergenerational dynamics
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Adapt communication styles
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Navigate power dynamics
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Apply EQ to workplace scenarios
1 - 1 Coaching: Student
Personalized emotional intelligence coaching to help individuals build self-awareness, manage stress, and develop the confidence and clarity they need to navigate college, career decisions, and life transitions — all while discovering who they are and who they want to become.
Key Learning Objectives:
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Tailored to individual's personal and academic journey
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Focus on emotional resilience, decision-making, and self-leadership
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Bridge between personal growth and career readiness
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Safe, non-judgmental space to process identity, values, and goals
Break it down for me?
Category | High School | College |
|---|---|---|
EQ Outcome | Basic emotional toolkit for life readiness | Emotional agility for transitions and career launch |
Stressors | Academic pressure, social drama, family conflict | Academic stress, career uncertainty, identity exploration |
Relationship Focus | Peer and authority figures | Peers, professors, roommates, employers |
Emotional Awareness | Basic (What am I feeling?) | Advanced (Why do I feel this? What patterns exist?) |
