EQ for Universities & Schools
Inside Out Engineering provides all levels of emotional intelligence training - from High School to Corporate. Below are our current offerings. Don't see something that suits your exact needs? Reach out to us below and we can create a custom program for you!
Emotional Intelligence Training - High School
Helping students develop foundational emotional intelligence to navigate the pressures of adolescence, build healthy relationships, and prepare for life after high school — academically, socially, and emotionally.
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Key Learning Objectives:
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Emotional vocabulary and self-awareness
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Peer relationships and social belonging
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Managing school stress & performance anxiety
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Conflict resolution (friends, family, teachers)
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Future self-visioning (linking EQ to college and career choices)​
Emotional Intelligence Training - College/University
Equipping students with the emotional agility, self-awareness, and interpersonal skills to thrive in both academic and professional environments — while helping them build the personal resilience required to navigate emerging adulthood.
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Key Learning Objectives:​
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Cultivate emotional awareness
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Developing personal & professional resilience
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Build empathy and navigate interpersonal and workplace dynamics
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Master communication and conflict resolution
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Leverage emotional intelligence for leadership and career growth
Additional Add-Ons
Intergenerational Communication
Helping professionals develop essential emotional intelligence to navigate workplace power dynamics, foster collaboration across diverse teams, and adapt communication styles to thrive in today’s evolving professional landscape.
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Key Learning Objectives:
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Understand Emotional Intelligence in the workplace
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Navigate intergenerational dynamics
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Adapt communication styles
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Navigate power dynamics
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Apply EQ to workplace scenarios​​
1 - 1 Coaching: Student
Personalized emotional intelligence coaching to help individuals build self-awareness, manage stress, and develop the confidence and clarity they need to navigate college, career decisions, and life transitions — all while discovering who they are and who they want to become.
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Key Learning Objectives:
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Tailored to individual's personal and academic journey
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Focus on emotional resilience, decision-making, and self-leadership
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Bridge between personal growth and career readiness
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Safe, non-judgmental space to process identity, values, and goals
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Break it down for me?
Category | High School | College |
|---|---|---|
EQ Outcome | Basic emotional toolkit for life readiness | Emotional agility for transitions and career launch |
Stressors | Academic pressure, social drama, family conflict | Academic stress, career uncertainty, identity exploration |
Relationship Focus | Peer and authority figures | Peers, professors, roommates, employers |
Emotional Awareness | Basic (What am I feeling?) | Advanced (Why do I feel this? What patterns exist?) |
